Patrick Stumbras, Psy.D., LMFT
Services
Free Initial Consultation
Prior to making an investment in your health, let's make sure that this approach is right for you. I offer a free 10 minute consultation either via phone or email to determine next steps, and answer your questions. Although I hope to be your provider, I am also conscious that another fit might be best for you. Rest assured I will be happy to make appropriate recommendations if another provider or level of care can best meet your needs.
What is EMDR?
Glad you asked! EMDR stands for Eye Movement Desensitization and Reprocessing. Dr. Francine Shapiro developed this technique back in the 1980s that has helped countless individuals overcome challenges and improve quality of life. Although we can talk more about how to tailor this treatment to your individual needs, you should know that this treatment finds creative methods of utilizing bilateral stimulation to assist your brain to process information. There is overwhelming peer reviewed trials and clinical research that supports this method of treatment. Feel free to learn more about this treatment at the following reputable websites:
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Individual Telehealth Counseling
To simplify logistics and offer services across a greater geographical area, this is virtual care treatment. From the comfort of your preferred private setting, we will meet at your desired length and frequency of sessions to begin working on your goals and wellness.
Other Services
Although I am a firm believer in EMDR treatment, I understand this approach may not be the best fit for every person. I am a trained practitioner in a variety of approaches to include Cognitive Behavioral Therapy (CBT); Solution-Focused Therapy; Exposure with Response Prevention; Dialectical Behavior Therapy (DBT); and other family therapy approaches help bring positive change to your life. We can discuss together how my expertise can lead to quick and long lasting impact.
Investment
I believe in clear and up front cost information for a transparent process. First, I do not accept insurance. However, if you would like to use your insurance, you are welcome to submit a claim to your insurance panel, and I can answer any questions they might have.
The exact number of sessions we meet is dependent on the individual needs. I've seen patients for as little as 3-4 sessions, however typically quantity of sessions is somewhere between 6-12 one-hour visits.
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How does it work? Prior to our session, I'll send you a link for our virtual platform via your email.
60 Minute Session
$150
90 Minute Session
$225
120 Minute Session
$300
Accepted Forms of Payment
- Credit Card
- Venmo
- Paypal
- Check
